Comparison between three techniques for the increase of muscular mass : 10x10 method, a modified superslow method, and alternating velocity method

Conference Poster
Publication Date:
2006
Citation:
Comparison between three techniques for the increase of muscular mass : 10x10 method, a modified superslow method, and alternating velocity method / G. Alberti, F. Prina - In: The rehabilitation of winter and mountain sport injuries : 15. International congress on sports rehabilitation and traumatology / [a cura di] Giulio Sergio Roi, Fabrizio Tencone. - Perugia : Calzetti e Mariucci, 2006. - ISBN 88-602801-3-3. - pp. 218-221 (( Intervento presentato al 15. convegno The rehabilitation of winter and mountain sport injuries : International congress on sports rehabilitation and traumatology tenutosi a Torino nel 2006.
IRIS type:
03 - Contributo in volume
Keywords:
resistance training ; increase of muscular mass:
List of contributors:
Link to information sheet:
https://air.unimi.it/handle/2434/27316
Book title:
The rehabilitation of winter and mountain sport injuries : 15. International congress on sports rehabilitation and traumatology

Research Areas

Concepts


Settore M-EDF/02 - Metodi e Didattiche delle Attivita' Sportive